I know I blog about my mom often.
Mostly, because she’s smart and funny and provides me with good material.
But, also, because I love her. A lot. And, I want to remember as much as I can about her.
While we were at the beach in March getting the house ready for the busy rental season, I asked her what advice she’d like to pass on to her grandchildren.
Without hesitation, she said three things:
1. Run. That’s right, run. Runners are passionate athletes and take good care of their bodies. If you don’t like to run, find another physical activity you enjoy and do it everyday. Forever.
While Mom has never been a runner, she is an avid walker. Five days a week at 6 a.m., she meets her best friend and neighbor, Shelia, at the corner and they walk. They often walk home on Main Street and notice everything, including that city has the ugliest flowers in the world in big, bulky pots all the way down the sidewalks. “They’re a mess,” she said. “They never take care of the flowers, and they look a sight.” This is coming from a woman who can’t tolerate one weed in her flowerbeds.
While she loves her morning walks, if she could rewind the clock, she’d run instead of walk. “Start with walking and pick it up a little more every day until you can run. Then, don’t stop. Run everyday. Be passionate about it. You’ll never regret it.”
2. Cut out the junk food, today! Don’t let all the garbage that has found its way into our grocery stores be part of your regular diet. Develop healthy eating habits while you’re young, and keep it up for the rest of your life. Your health is too important. If you eat poorly now. You’ll develop habits that will be hard to break, and you’ll regret it.
3. Pray. Pray. Pray. It’s what’s helped her get through her life’s toughest challenges. You can’t do it alone, she said. Everybody needs to pray. Then, get involved and stay involved in a church. An unstructured religious or spiritual life doesn’t work. You need to be part of a church community.
If we followed her example, there are few other things we would do too. One of them is read. She reads the Salt Lake Tribune every morning, never misses a day. And, she plows through more books than nearly anybody I know. When she tosses off some bit of knowledge that surprises us, someone always says,” How do you know that?”
“I read,” she says.
And there you have it — good, practical advice from a great woman who knows a lot of stuff.
I hope my kids, nieces and nephews will listen up.
Oh, and me too.